You’ll enjoy a warm cup of ceremonial cacao as a calming, nourishing accompaniment to the practice.

As part of the session, Rose will guide you through an inner child meditation: a compassionate journey to reconnect with parts of yourself that might be asking for care, reassurance, or rest.

Rose brings over 15 years of personal practice, ERYT-500 training, and deep experience facilitating retreats and restorative spaces both in Australia and internationally. With more than 250 days spent in silent meditation retreat, her teaching is grounded, heartfelt, and centred on presence, simplicity, and meeting yourself exactly where you are.

You’ll also leave with a Soma Cacao Sample Pack and a clear sense of how to begin a simple cacao ritual at home.

Expect to walk away feeling calmer, nourished, and a little more at home within yourself — a gentle way to close the week, enter into a new year and return to what matters most.
And for a more personal touch, please bring along your favourite cup.