WHO THIS CLASS IS FOR:

This is an open level class, meaning its perfect for first timers and pre and post natal.

WHAT TO EXPECT:

Our signature reformer class. This class is designed to make you feel balanced and well rounded: we flow seamlessly from movement to movement, it’s a little hot and heavy while also being a little slow and stretchy. Expect lots of layers, giving you the option to dial the intensity up or down. For when you feel like moving but also want to be able to walk the next day!

This class is your day dose of goodness!